Hello Everyone!
With social distancing and lockdown measures easing down, as well as daily cases coming to a gradual decrease, it is very easy to drop your guard with COVID-19. However, we must remember that thousands of cases still occur daily, a second wave of infections is probable, and that everyone is still susceptible to the virus. Today’s post is meant to offer some do’s and don’t’s regarding this situation:
✅Having followed social distancing and lockdown measures for around 3 months, I understand it is very hard to avoid the urge to go outside. Even though the best practice is to stay in your home, if you do end up going outside, remember to AVOID CROWDED PLACES and stay with the least amount of people possible (preferably under 10)
✅Exercise is good for you and recommended for maintaining good health. So, if you choose to exercise during these times, remember…
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